Linda Xie
@linda
Hit a personal record today of deadlifting 175 pounds! Six months ago I was able to deadlift 115 pounds (my body weight then) so feels good to see concrete progression of strength :D
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Ox Bid
@oxb
🔥 do you train with a PT?
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Linda Xie
@linda
Yes for 1 day per week on deadlifts! Helps me make sure I'm not messing up my form and hurting myself
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