Fitness

A place to talk about fitness and health on Farcaster.

after a 3month long rotator cuff rehab I am back to 4 plate deadlift and 3 plate squat. will start posting proof of squats/lifts soon ...

I'm very curious about this product: https://www.coubfitness.com/

got an insta ad was curious too, can’t have it in an apt with neighbors though

That’s fast! Must feel good to be back. 

Coup looks neat but you’d need a “mini-coup” for the extra plates, and I’d guess there’s a weight limit on the drop down platform (feel like the face would also get scratched). The model in the video does not deadlift 405 :)