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Content
@
https://warpcast.com/~/channel/higher-athletics
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Naomi
@afrochicks
higher lifting challenge ↑ day 2/10 complete ( rested yesterday ) calf raises 3 x 10 single leg box jumps 3 x 5 step ups onto high box 2 x 5 barbell complex 3 x 5 ( rdls, cleans, front squats ) single leg leg press 2 x 6 @receipts app or did it even happen?
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TRHLofficial
@olnnxfo
It's a great workout. You give me motivation for sports
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