Food

A place to share what you're cooking and eating on Farcaster.

Oat pancakes, butter eggs and Apple slices for breakfast

On-chain & Off-chain Chef 👩‍🍳 Sneakerhead + Web3 Baddie  & Art Enthusiast 💞 I'm here for the Vibes, Culture and - ofcourse - the Bag

What’s your diet like currently? 
Looks really good by the way

Right now, I’m focused on strength training and building muscle while also working on losing some body fat. To support this, I prioritize protein and fiber in my diet. 

I’ve cut back on carbs significantly, especially bread, I used to eat it almost every day, but for the past two months, I’ve really reduced my intake. During the week, I aim for a high protein intake, and I allow myself a bit more flexibility with carbs on the weekends. It's a balance that works for me

Cutting out carbs doesn’t affect your strength in the gym ?

It doesn’t, and I didn’t cut it out completely, I still eat my carbs, only reduced how much I consumed compared to when I wasn’t tracking my diet

Ohh I recently stopped strength training to focus on muscle building, but high carb intake was a staple in my diet as my primary source of energy when I was strength training