Cobie
@cobie
Why do my lower calves seize up so much when I run now
45 replies
21 recasts
151 reactions
Charli Cohen
@charlicohen
tight hip flexors / forward pelvic tilt, insufficient warm up + cool down, electrolyte deficiency are probably top 3 possibilities
3 replies
0 recast
7 reactions
Cobie
@cobie
Ok how do I fix the anterior pelvic tilt
2 replies
0 recast
1 reaction
NTnot
@nt-not
Honestly king just more core work, and some Cali lower back exercises like front lever raises
0 reply
0 recast
0 reaction
