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notdevin
@notdevin.eth
As far as I can tell, nearly every headache I’ve ever had was from being dehydrated. 2-4 LMNT packets a day has been a clutch upgrade to life ( no idea if this works if your diet and metabolic stay is subpar)
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Kiraa♡
@fwkiraa.eth
heard Lmnt has alot of side effects, did you get a recommendation from a doctor before using it? i rather just stay hydrated
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notdevin
@notdevin.eth
You can’t stay hydrated with just water, I doubt there are side effects if you’re already healthy, if you’re not already at a high fitness level, quality diet, and good sleep then I can’t say
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Kiraa♡
@fwkiraa.eth
yes true, because it doesn’t contain electrolytes. you need a balanced diet. i saw a situation where someone using lmnt had bad side effects, made him more thirsty and he was bloated. maybe he wasn’t healthy and his body couldn’t handle the high sodium levels
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notdevin
@notdevin.eth
Food is a drug, if you treat your body like a trash fire and dump a bunch of unexpected chemicals into it and then try and solve all of those mistakes with any single action, your body will always reject you for it
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Kiraa♡
@fwkiraa.eth
very true. i tried to watch Mr robot, i couldn't get past episode 1 lol. i keep asking myself, how did i enjoy this years back? you were right afterall, guess it was nostalgia speaking for me yesterday
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