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notdevin
@notdevin.eth
Some warmup, just moving, every rep was different, zero consistency. Have you ever gotten to do a perfect rep outside of the gym? No. So don’t train like you will. Move, move well, move with strength, move with endurance, but above all move your body. It’s insanely capable if you give it the attention it deserves
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Rafaello.base.eth
@rafaello12
Looking ripped man Do you workout everyday
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notdevin
@notdevin.eth
I try and move something heavy every day and if I can get at least a small hike or decent amount of walking in. Ideally more than what I’m doing but that’s okay
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Rafaello.base.eth
@rafaello12
That’s really good, keep it up man Trying to figure out the name of the music playing in the background
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Comrade❤️
@mecheco
You just need to be more consistent with all you do, to get more results
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