wufs

It is incredible how little water I need during the day vs. the ridiculous thirst I experience immediately as I'm trying to fall asleep

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God dammit, how many posts do I need to make about hydration being your #2 hack on having a great day everyday? 

HOW MANY DAWUFI?

I’m a little options considering teapot

i will say though

no matter how much water i drink during the day i start to feel dehydrated starting from 7pm roughly

@operator & /operator | BCI, bioinformatics, search, chaos, decentralized AI

Are you using electrolytes or just water? Just water will still be dehydrating. I’ll go through 3 LMNT type packets daily

I highly recommend you do not buy or use this. That sugar value is fucking absurd and immediately contradicts any of the value this beverage might have had. Also fun fact, natural flavors is an industry term and it’s not at all what you might think it is. The technical definition allows for any molecule that can be created from reactions so long as those reactions are done at “room temp” (hotter than you’d think). That makes the flavor natural, its origin could be from any petrochemical refinery. 

LMNT could be better, but I’ve done the glucose tests a claims made by detractors and I experience no insulin response. 

Here’s a better one

I highly recommend you do not buy or use this. That sugar value is fucking absurd and immediately contradicts any of the value this beverage might have had. Also fun fact, natural flavors is an industry term and it’s not at all what you might think it is. The technical definition allows for any molecule that can be created from reactions so long as those reactions are done at “room temp” (hotter than you’d think). That makes the flavor natural, its origin could be from any petrochemical refinery. 

LMNT could be better, but I’ve done the glucose tests a claims made by detractors and I experience no insulin response. 

Here’s a better one https://a.co/d/fqOB8g5

upgrade pick:

https://www.livemomentous.com/products/momentous-fuel?srsltid=AfmBOoo5GX8lkjXqdb9yHvpbcyd_0uz5Htr2JUE_xjgMNe9O6yW4jW2y