wufs

It is incredible how little water I need during the day vs. the ridiculous thirst I experience immediately as I'm trying to fall asleep

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God dammit, how many posts do I need to make about hydration being your #2 hack on having a great day everyday? 

HOW MANY DAWUFI?

If I offended you, I was probably talking about you. If I’m wrong, update/inform/regale me with why, or don’t. 

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Jamie • /devrel • /bicycling • /chicago • /djs • home @ /chicagolife

Is hack #1 getting a good night's sleep? 👀

@operator & /operator | BCI, bioinformatics, search, chaos, decentralized AI

Are you using electrolytes or just water? Just water will still be dehydrating. I’ll go through 3 LMNT type packets daily

i will say though

no matter how much water i drink during the day i start to feel dehydrated starting from 7pm roughly