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notdevin
@notdevin.eth
Todays workout is just move and find as much firing and contraction as possible, load or not, also shoes off to feel the ground and work dexterity with the feet
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Victor Ma š§¾
@vm
how do you like those parallel bars?
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Justin Hunter
@polluterofminds
That view though.
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Eriks Reks
@reks.eth
Iāve been playing around with this strategy too. Itās great. Isometrics and eccentrics can really highlight that the contractions.
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