commitment

i commit to an ocean dip and a workout at golds gym (which still intimidates me also its a mf zoo in there)

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

since when is specificity required for hyperfit?

some of us are capable of going with the flow and figuring it out in the moment

we have push day, pull day, leg day, and we do great. and then for some reason it gets to full body day and we are in complete shambles and stop going

i think it’s because we don’t know what to do on full body day lol