Team AC Track Club

instead of a story time i want to do a AMA 

in january i had a serious quad injury and in june i became british triple jump champion for the 11th time!

i believe that my comeback was due to these five things:

1. research 
2. diet
3. sports psychology/ mental preparation
4. intensive rehab
5. rest and recovery

ask me anything!

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Amazing comeback
- Did you have any doubts during your recovery and what was the most challenging part

thankyou nonaa! i doubted that i would be able to become british champion again and the most challenging part was the doctor telling me i needed surgery in an olympic year - also the long bike sessions yuk!

That must’ve been hardd
Was there any food or supplements you found particularly helpful during recovery?