Team AC Track Club

instead of a story time i want to do a AMA 

in january i had a serious quad injury and in june i became british triple jump champion for the 11th time!

i believe that my comeback was due to these five things:

1. research 
2. diet
3. sports psychology/ mental preparation
4. intensive rehab
5. rest and recovery

ask me anything!

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Amazing comeback
- Did you have any doubts during your recovery and what was the most challenging part

That must’ve been hardd
Was there any food or supplements you found particularly helpful during recovery?

thankyou nonaa! i doubted that i would be able to become british champion again and the most challenging part was the doctor telling me i needed surgery in an olympic year - also the long bike sessions yuk!