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Paul Berg
@prberg
Exercising in a fasted state is the only correct way to exercise.
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nkemjika.eth
@nkemjika
This is true and has to be done with a lot of wisdom. If you workout in the early morning, say 6am, be sure to take in as much as you’ll need the night before and before 9pm. You don’t want to work out hungry.
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