Content
@
0 reply
0 recast
0 reaction
Matthew
@matthew
anyone have a good reflection exercise to recommend? can be life, work or other themed. going to be AFK all weekend and I want to connect with myself
10 replies
29 recasts
166 reactions
nkemjika.eth
@nkemjika
The one I keep to is journaling. I have a pen and paper always with me, and I write in 2 parts. I write about my day, and I try to write things I am grateful. So I pour out my frustrations in the first part, and try to see the good in the second part. I hope this helps.
1 reply
0 recast
1 reaction
Matthew
@matthew
thank you! I'll try that
1 reply
0 recast
1 reaction