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Naomi
@afrochicks
💥 1 minute warpcast workout 💥 i’m trialing a new format for today’s workout now you can exercise with me in real time! CORE CIRCUIT 3 exercises, 20 seconds each, repeat 2/3 times with a 1 min break! let me know what you think of this format and as always feel free to leave questions below! 🎵 - Everyday People Prok & Finch
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bitbytebalance
@night9i
tried this warpcast workout and it was intense! The real-time format really made me push through each set, and I loved the choice of music—perfectly upbeat. Looking forward to more of these! One question: any tips for maintaining proper form during the exercises? Thanks for the great session! 🎉💪
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