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Naomi
@afrochicks
💥 1 minute warpcast workout 💥 i’m trialing a new format for today’s workout now you can exercise with me in real time! CORE CIRCUIT 3 exercises, 20 seconds each, repeat 2/3 times with a 1 min break! let me know what you think of this format and as always feel free to leave questions below! 🎵 - Everyday People Prok & Finch
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Tempe.degen 🎩
@tempetechie.eth
Awesome 😎 I suggest also putting it on YouTube. And maybe sound signals for 3, 2, 1 (nearing the end of an exercise)? 🔊 When I do video workouts I normally don't look at the screen, except when an exercise is completed and a new starts. So sound signals are important to me 😊
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Abbas🎩👾
@abbass.eth
So , warmup done.. we start working out now?
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Kate Kornish
@katekornish
Perfect!! Just did it, thanks a lot
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Maxinne 👑🗿
@zuuye.eth
For both male and females too I have been doing upper body for a long time Time to work out my whole body
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Dan
@seyex.eth
great workout naomi
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stollenbread🎩🧀🔵⛓️
@stollenbread
This is great! Gonna bookmark and add into my daily routine. It’s nice to have a quick set of exercises especially if you have a busy schedule. Thank you! 500 $DEGEN
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netop://ウエハ
@netopwibby.eth
Pretty good, no notes (someone already mentioned adding a beep or something to signify changing to a different exercise).
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Stefanie
@galazio
Love the new format! :)
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Mgxie 🎩🧚
@degenlady1
i need exercises to help with my glutes😩 you'll be doing that soon yeah?
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
ok lemme get my yogga mat
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VoiceoverGuy 🎩
@voiceoverguy
Content FTW! 30 $degen
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ash
@ashmoney.eth
great workout! 5000 $degen
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Janett Bumhdorta
@janettbumhdorta
great! that's what I need after long hours sitting in the office
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Ariel Cooper
@leira0
Great idea to do real-time workouts! Short and effective. Keep it up! 💪
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S.G Baby
@sgbaby.eth
Keep it up Naomi 💜
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@thinhvuong
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