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ns
@nickysap
20mg of Melatonin every night and I still wake up before 5 am every day. Any non-narcotic tips on sleeping until a normal hour?
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β antaur γ
@antaur.eth
amanita muscaria drops work for me. depending on where you live they are over the counter e.g. US. UK https://psyched-wellness.com/
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ns
@nickysap
looks like i can access this where i am -- def going to give it a try tyvm π
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β antaur γ
@antaur.eth
more here: https://thethirdwave.co/podcast/episode-197-jeffrey-stevens/
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