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Nick Alexander pfp
Nick Alexander
@nickalexander
Biggest takeaway: Consistent meditation practice over a long term timeframe can give you superpowers. 😉
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Sebastian Bolaños pfp
Sebastian Bolaños
@nixified.eth
What is something from this that will make you change who you are?
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Nick Alexander
@nickalexander
For me it was helpful in seeing the importance of consistency over time. I was a daily meditator before reading, but it helped me increase the time I set aside each day for it.
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