Books

Biggest takeaway: Consistent meditation practice over a long term timeframe can give you superpowers. 😉

Web3 nerd. Community Builder. Health & Wellness enthusiast. Bookworm. 



Distributed systems developer. Love /nixos and /hybrid-athlete 🏋️🏃🏊‍♂️ 🙆‍♂️.

A caffein ( ☕️ or🧉 or clubmate) substance abuser.

For me it was helpful in seeing the importance of consistency over time. I was a daily meditator before reading, but it helped me increase the time I set aside each day for it.

What is something from this that will make you change who you are?