Nick Alexander

@nickalexander

156 Following

71 Followers

Nick Alexander pfp

Incorporating a day for sprints once a week has been fantastic. Highly recommend. Great way to focus on breathwork as well. Lets have a week!

0 reply

0 recast

1 reaction

Nick Alexander pfp

Sprint day complete. Dog stays in.

2 replies

0 recast

2 reactions

Nick Alexander pfp

Sprint day complete. Let’s have a week!

0 reply

0 recast

1 reaction

Nick Alexander pfp

Lie to yourself until it becomes your reality.

1 reply

0 recast

0 reaction

Nick Alexander pfp

I'm staying based $onchain

0 reply

0 recast

0 reaction

Nick Alexander pfp

Based and early, or something.

0 reply

0 recast

2 reactions

Nick Alexander pfp

I'm taking $onchain pill

0 reply

0 recast

0 reaction

Nick Alexander pfp

0 reply

0 recast

2 reactions

Nick Alexander pfp

Funniest part about this is that nobody is hiding… this isn’t an island, and anyone can join. Let Farcaster be Farcaster. Higher.

0 reply

0 recast

0 reaction

Nick Alexander pfp

Damn interesting book so far…

0 reply

0 recast

0 reaction

Nick Alexander pfp

When you forget that step ups are part of your workout for the day and the set pops up on your phone. Max pain 😅

0 reply

0 recast

0 reaction

Nick Alexander pfp

Sprint Day. Top speed? Slow.

1 reply

0 recast

0 reaction

Nick Alexander pfp

Reading list from 2023. Recs always welcome 🫡 Highlights for me: - Outlive - The War of Art - Breath - Almanack of Naval

2 replies

0 recast

2 reactions

Nick Alexander pfp

These stairs are known to produce tears. 6 rounds up!

2 replies

0 recast

7 reactions

Nick Alexander pfp

Our daily battle with resistance can only be won if we are made self aware. The War of Art is a 3 hour read and it will work wonders, and then the real battle begins. “The warrior and the artist live by the same code of necessity, which dictates that the battle must be fought anew everyday.”

0 reply

0 recast

0 reaction

Nick Alexander pfp

Biggest takeaway: Consistent meditation practice over a long term timeframe can give you superpowers. 😉

2 replies

0 recast

3 reactions

Nick Alexander pfp

“When most people say they want to be a millionaire, what they might actually mean is “I’d like to spend a million dollars.” And that is literally the opposite of being a millionaire.”

3 replies

0 recast

4 reactions

Nick Alexander pfp

2 birds 1 stone 2 mile jog in 47° weather. Workout ✔️ Cold exposure ✔️

0 reply

0 recast

3 reactions

Nick Alexander pfp

GM! Okinawa, Japan is known for having one of the largest populations of centenarians in the world and according to them, our IKIGAI is the reason we get up in the morning.

0 reply

0 recast

1 reaction

Nick Alexander pfp

Instead of focusing our mind and experiencing happiness for where we are, we chose disappointment for where we are not.

0 reply

0 recast

0 reaction