Team AC Track Club

instead of a story time i want to do a AMA 

in january i had a serious quad injury and in june i became british triple jump champion for the 11th time!

i believe that my comeback was due to these five things:

1. research 
2. diet
3. sports psychology/ mental preparation
4. intensive rehab
5. rest and recovery

ask me anything!

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

how can i apply sports medicine as a person with a body, not a pro athlete?

product @seedclub. i interview crypto builders @ web3galaxybrain.com.

hmm what do you mean by sports medicine ☺️

sports psychology, rehab, physiotherapy, exercise science, nutrition, .. anyone helping by analyzing your mental/physical performance and offering tactics to be healthier and stronger

many have their own personal websites and virtual set ups, for instance i gave my brother the contact for my sports psych and he helped him out on a freelance basis

some physios who work with pro athletes also have their own clinics too

there will be alot of professionals who have previously worked with elite sports teams but no longer who are now freelance 

im not sure the best way to find them tho maybe linked in