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Naomi
@afrochicks
instead of a story time i want to do a AMA in january i had a serious quad injury and in june i became british triple jump champion for the 11th time! i believe that my comeback was due to these five things: 1. research 2. diet 3. sports psychology/ mental preparation 4. intensive rehab 5. rest and recovery ask me anything!
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nicholas 🧨
@nicholas
how can i apply sports medicine as a person with a body, not a pro athlete?
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Naomi
@afrochicks
hmm what do you mean by sports medicine ☺️
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