phil
@phil
I commit to getting a great leg workout tomorrow morning. I'll be in the gym by 6:30. Here's my plan: ā¢ Back Squat ā 4x6-10 ā¢ Romanian Deadlift ā 3x8-12 ā¢ Bulgarian Split Squat ā 3x10/leg ā¢ Leg Press ā 3x12-15 ā¢ Seated Hamstring Curl ā 3x12-15 ā¢ Standing Calf Raise ā 3x15-20
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Mrsgee.base.eth šāļøš
@mrsgee
Safe boss and have a nice session.
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