Team AC Track Club

❄️day 10 of fitcember❄️

core workout time! 

benefits of working core:

- helps with posture and agility
- improves athletic performance
- can help alleviate back pain

all details in the replies let’s go! 🔥

*fitcember is kindly sponsored by @bigdegenenergy.eth

that core workout is no joke! 🏋️‍♂️ i’ve been feeling the burn but it’s so worth it. posture game improving and back pain is slowly disappearing. shoutout to @bigdegenenergy.eth for the support! who else is sticking with fitcember?

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


that core workout is no joke! 🏋️‍♂️ i’ve been feeling the burn but it’s so worth it. posture game improving and back pain is slowly disappearing. shoutout to @bigdegenenergy.eth for the support! who else is sticking with fitcember? 