Fitness

A place to talk about fitness and health on Farcaster.

How many of you take creatine?

I think it's one of the few really good supplements, along with whey for people who don't have a lot of time in their snacks.

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Monohydrate never works for me. Creatine hcl maybe do something 😁 don’t expect “water gains”

Tried hcl, tasted putrid af. Is it just my experience?

Try capsules. I don’t feel anything bad from my stomach