Fitness

A place to talk about fitness and health on Farcaster.

How many of you take creatine?

I think it's one of the few really good supplements, along with whey for people who don't have a lot of time in their snacks.

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Monohydrate never works for me. Creatine hcl maybe do something 😁 don’t expect “water gains”

Tried hcl, tasted putrid af. Is it just my experience?

Creapure is monohydrate or not? Hcl should do the same things minus water retention

Honestly never taken the hcl, is it the better one?

I take the Creapure, and works really well