Mojgan 🐹⛓️🎭
@mojgan
Stay away from pain! When walking, leave your hands free and let them move back and forth like a pendulum. In this case, your body will have a better balance, you will consume more calories, and by increasing the blood flow to the tendons and shoulder muscles, you will prevent chronic shoulder and shoulder pain.
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Damoon
@damoon
It is a very good solution 11 $DEGEN
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mahsa1🎩🐹
@mahsa17
How interesting, thank you for sharing. 3000 $FOMO
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meti
@mehdi61
Thanks for the information, I didn't know that 100 $DEGEN
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Gladiator ⚔️🛡
@arjey
543 $FOMO
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Mohammad🐹
@mohammad6016
Balancing your body, consuming more calories, and improving blood flow can indeed help prevent chronic shoulder and back pain. Following these recommendations while walking can lead to better overall health and well-being. 9500 $FOMO FOR YOU
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MaSe26 🎩🔵🍖🐹🎭
@masemamo
Thanks for useful information about walking These points are very good for not straining the muscles while walking 199 $DEGEN
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Sahar 🐹🎩
@saharazimi
Oh, this article was very interesting and useful I always make the most of all your content
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Reza 🔥🎩
@reza21267
It was interesting I always visit your page And I will make the most of your content thank you dear 2 $DEGEN
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50005
@avash2015.eth
That was interesting I am always interested in learning about sports 102 $degen
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AlirezaDavani🎩🐹🔮🎭
@ali10da
4998 $FOMO
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rasta🎩🐹
@rasta13
How interesting, thank you for sharing and your useful information was very good
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Temp🎩🐹⛓️🎭
@aliimani
Hello my friend 500 $FOMO
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Majid
@claxx
Tnx 500 $FOMO
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meisam 🎩🐹🎭
@meisam-n-k
Walking in a slow, pendulum-like motion can be beneficial for your overall health 105 $DEGEN
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