Mojgan 🐹⛓️🎭
@mojgan
Stay away from pain! When walking, leave your hands free and let them move back and forth like a pendulum. In this case, your body will have a better balance, you will consume more calories, and by increasing the blood flow to the tendons and shoulder muscles, you will prevent chronic shoulder and shoulder pain.
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Sahar 🐹🎩
@saharazimi
Oh, this article was very interesting and useful I always make the most of all your content
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