Bryan Johnson  pfp
Bryan Johnson
@bryanjohnson
Sleep is the highest yield activity within reach. Nothing has a higher payoff. Our culture makes this hard to see and tells us to resist it.
10 replies
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Adam pfp
Adam
@adamhurwitz.eth
Having a coworking space with a comfortable quiet/meditation room has been a productivity game changer. I can wake up at 8 am no matter how late I stay up and recharge in the afternoon for ~10-20 min with a power nap or meditation.
1 reply
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1 reaction

Mishaal pfp
Mishaal
@mishaal.eth
How old are you?
1 reply
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Adam pfp
Adam
@adamhurwitz.eth
33. Wish I never stopped doing this since age 3 though.
0 reply
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