Fitness

A place to talk about fitness and health on Farcaster.

New scientific "FACT" for today. 😂🤣

Phd "Corrective Exercises"🔷️
Professional athletes🔷️
Crypo and NFT🔷️
Python🔷️

Generative Artist |  Father |
thomas-art.net

Sprinkling love and kindness any way I can🧚🏼‍♀️❤️‍🔥

🇬🇧 + 🇳🇿
 > Create & Build Community 
 > Mental health support and advocacy
 > Connecting with running and the Wolfpack. 
Smiles are underrated.


10 seconds here is an hour there. Seems so easy too 😅

Keep up the great work Alina 🫱🏽‍🫲🏻
It's great ❤️

It seems like a simple move, but it is very difficult
20 $DEGEN

Empowering with condensed wisdom from books 📚 | Sharing motivation & inspiration through quotes ✨| Spreading positivity for a powerful life journey 💪

I interests to football,game,food,coffee,tourism

Yes as I said plank is an isometric exercise that engages the entire our  body👌🏿👌🏿

The pressure that brings the plank to the stomach is very enjoyable.
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