Fitness

A place to talk about fitness and health on Farcaster.

start your morning feeling refreshed with these 4 stretches 

you don’t even need to get out of your bed to do them!

hold each one for 20 seconds each

1. hero pose
2. child’s pose 
3. cobra pose 
4. camel pose 

have a restful sunday! 😌

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Afrochicks being #2 today👌

200 $farther

@MferOnes from Twitter;

Web3 small Artist & free-time photographer; here for the Memes, Art & my Mfers

✅ Valid tip from @mferones to @afrochicks

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