Thumbs Up
@thumbsup.eth
I’ve been having great success in reducing my “terminally online” behaviour, so I’m going even further: ⏲️ app limits 🧘 focus modes and offline hours 📰 monochromatic mode 🆕 hiding social apps to avoid temptation during leisure time the goal is not disconnection, but intentional use only
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mfa
@mfa
Smart moves Digital mindfulness mindless scrolling.
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