Fitness

A place to talk about fitness and health on Farcaster.

will oura tell me if i’m about to die or just “you’ve recovered well!” until i flatline? 😅

jokes aside, if anyone has had experiences with a very low resting heart rate i’d love to hear about them and/or see your data!

oh hai fellow oura enjoyooor. my resting's low, but not that low. you must be max chill. 👀

artist of the abstract, geometric + minimal. come hang out /mbranson

at least when i’m asleep! 🤣

i think it’s mostly from being a low fat fruit and veg maxi, with extra dips a couple days after intense physical labour. weirdly, my stress levels are terrible from ptsd