Maybe Im Wasabi〽️
@maybeimwasabi
What is a mental trick you use personally to snap out of a bad mood or negative thought pattern?
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Max Jackson
@mxjxn.eth
Hit an adrenaline fueled flow state. For me this means either hit the gym and swim a mile or go work a pedicab shift. Incapable of returning in a bad mood from either activity
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Maybe Im Wasabi〽️
@maybeimwasabi
Ditto that also works for me. What if you need to snap out of it faster than you have the time to sweat it out?
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Max Jackson
@mxjxn.eth
Actually a trick I use at the gym to get myself to do the exercises I don't want to do. My first thought is "f*** I don't want to do this. Better do it first." Then I do it while grumbling. trying to apply this to more problem areas in my life honestly!
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