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Content
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Conor
@conornaff
Yesterday, I did my first ever one rep max session after a 6-week strength training program that I stuck to religiously. Squat: 195 lbs Bench: 160 lbs Deadlift: 255 lbs Btw, I weigh 160 lbs How did I do?
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max ⚡
@maxp.eth
Proud of you bro 💪
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