Wellness

I have now done 3 out of 4 of these Pennebaker sessions. 
Did two in the course of a weekend, then it took me almost a month to motivate myself and find time for a third, but already I would really strongly recommend it to anyone.

https://warpcast.com/maurelian/0x48e01a98

That's awesome. In the last year or so I started tackling some of these things. For me Pennebaker journalling has been really powerful: https://warpcast.com/maurelian.eth/0x5986a038

But that's just one way. I think that however you go about articulating, instead of pushing it down, can really remove the hold these things have on you.

Pragmatism (Security) at OP Labs.
Prev: ConsenSys & Coinbase.

Attribs: Friendly, curious, introverted, mid-witted.
Chans: /eth-security /maurelian /stoicism


