Fitness

A place to talk about fitness and health on Farcaster.

hybrid-athlete

Some of this post is a bit cringe, but it's a really solid /hybrid-athlete training plan for a marathon build. I follow a similar plan that track about 80% with Sahil's but differs on how my lifting splits are structured and doing my long run on Saturday.

Some of this post is a bit cringe, but it's a really solid /hybrid-athlete training plan for a marathon build. I follow a similar plan that track about 80% with Sahil's but differs on how my lifting splits are structured and doing my long run on Saturday. 

https://twitter.com/SahilBloom/status/1755213197596897359

Exploring my next move| Running & Lifting | Occasional shooter codymccauleyphotography.com

i was about to say the same thing. thats an insane and pretty awesome training plan