Fitness

A place to talk about fitness and health on Farcaster.

What motivates you most to work out?

1. Physical health
2. Aesthetics (looking fit)
3. Mental health
4. Social aspects (e.g. in-group)
5. Other
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1. Definitely the fact I feel stronger, faster, and more resilient, and therefore less prone to future injury. This is especially crucial now in my lates 30s, after more than 15 years of being a desk-jockey; call it "preventative measures".