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justin.framedl.eth
@ahn.eth
haven't run in a couple of weeks after feeling some back pain (i suspect it was after two 14 hr flights) gave it a whirl today, feeling ok so far π https://strava.app.link/QVCZdjN6zNb
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Tiffany Torres
@matthew94
Take it slow and listen to your body. Ease back into running gradually to prevent further injury. Good job on getting back out there!
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