i feel like i’m very good at remembering / sticking to lifting and climbing, and very bad at doing so with running.

i want to get more into running (or some other cardio i suppose?)… any suggestions for building the habit?

Wanna be the very best. Creator of @moxiescout /miw. ゼニゼニ

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This was a tough one for me too, but building up to a small daily minimum made it more approachable for me

I made myself run a daily 1 mile minimum. Gave myself leeway for a missed day, but no missing 2 in a row

Ended on a tweaked ankle from bouldering, but streak lasted just over 200 days. @zeni.eth is on a crazy active streak now doing the same

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

damn hope the ankle gets better soon! dreading the day I get seriously injured from bouldering

but yeah that sounds like a good system—I question whether I'll be able to keep it up every day but shooting for 4-5 times a week is doable