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Naomi
@afrochicks
❄️day 18 of fitcember❄️ balance is a core element of overall fitness and helps to prevent injuries how often do you work on yours? here are 4 balance exercises - number 4 is REALLY challenging (took several takes) all details in the replies let’s go! *fitcember is kindly sponsored by @bigdegenenergy.eth
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MattwithouttheT 🎩
@mathew
You’ve got great balance! Me? Not so much…lol
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