Fitness

A place to talk about fitness and health on Farcaster.

Week 9 of 5K until $ETH hits 5K

There seems to be a correlation between my times and the price of $ETH. Maybe I should slow it down?

Broke 23 minutes!

Week 10 of 5K until $ETH hits $5K

It was a Rage Against The Machine kind of run tonight. 😤 

Almost broke 22 minutes…and almost broke my lungs.

god damn 🥵

here are my pleb metrics from the other day 😶‍🌫️

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

Photographer • Gen Art Noob /priyanka • Hypersub hypersub.xyz/s/patronsofblue

Hey, got to start somewhere! Just showing up on a consistent basis is better than 99.9% of the population, and is an accomplishment in and of itself. The stamina and speed will come with time.

Flat feet like a Barbie :) That sounds awful. I assume you’ve tried orthotics? 

I have a friend with flat feet and orthotics made all the difference for him. A month or two ago his car got broken into in Oakland and his bag with his orthotics was stolen and he was devastated lol

i know i know. my knees are weak from having flat feet which affects the shin and in turn the knees, so i don’t think i’ll be able to run more than 2 minutes at low average speed. 

a physio once told me ma’am you should never ever run on a treadmill with the leg structure you have lmaoooo 💀