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Melissa Burr 🍓 pfp
Melissa Burr 🍓
@burrrrrberry
Day #8 no sugar update: - Dinner: Caritas tacos - Snack: Cashews - Exercise: Leg Day 😭 - Murdery vibes: 2/10 In 2018, I was gaining weight for no reason and was up to 175lbs at 5'3 My thyroid had stopped working. I finally got on meds and lost 40lbs in a month. When in doubt, get help. Protect your health.
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Masser pfp
Masser
@massereffect
I did strict keto for half a year. Like 10-20 of ANY carbs a day. I can confirm murderous behavior. Not sure if it was healthy though. Best is probably to just avoid sugar and non-plant fats.
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Melissa Burr 🍓 pfp
Melissa Burr 🍓
@burrrrrberry
It's mainly the carbs. I love my bread 😬😬😬
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