reply guys

Day #8 no sugar update:

- Dinner:  Caritas tacos
- Snack:  Cashews 
- Exercise:  Leg Day 😭
- Murdery vibes:  2/10

In 2018, I was gaining weight for no reason and was up to 175lbs at 5'3

My thyroid had stopped working.

I finally got on meds and lost 40lbs in a month.

When in doubt, get help. Protect your health.

In a jam packed parking lot, I'm the girl who finds the front row spot // The secret to fun can be unlocked in /burrfrens

I did strict keto for half a year.
Like 10-20 of ANY carbs a day.
I can confirm murderous behavior.
Not sure if it was healthy though.

Best is probably to just avoid sugar and non-plant fats.

Make sure to give up when it gets really hard

It's mainly the carbs.  I love my bread 😬😬😬