Michael Ashcroft
@mashcroft
There's a podcast episode where Joe Hudson says: “Joy is the matriarch of a family of emotions and she won’t come into a house where her children aren’t welcome.” if you constantly resist or avoid all the 'bad' feelings that you don't want to feel (fear, shame, anger, disgust, etc) you'll never feel joy
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Kaido 🎩🎩
@tamey
How do you resist these feelings?
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