Myrna Francis

@martharr

580 Following

356 Followers

Myrna Francis pfp

Low-fat and filling｜🌾Whole wheat spinach pumpkin danbo bread｜No kneading and no rising It smells really good and tastes really good It's like making scones. One piece is enough to eat hh The rest is divided and put in the refrigerator When you want to eat, bake in the oven or air fryer at 180 degrees for 5-10 minutes If you are worried about the calories in butter and cheese, you don't have to add it

0 reply

0 recast

0 reaction

Myrna Francis pfp

𝘽𝙧𝙪𝙣𝙘𝙝｜Scribbled happiness💃🏻

0 reply

0 recast

0 reaction

Myrna Francis pfp

𝐅𝐢𝐠｜Homemade low-calorie dessert with figs and dark chocolate🍫 🌧️The figs bought on the street are so sweet Melting the dark chocolate in water, cutting the figs in half and dipping them in chocolate sauce Refrigerating for 30 minutes to let the chocolate solidify Adding the remaining chocolate sauce to hot milk and stirring Simple low-calorie dessert + hot cocoa

0 reply

0 recast

0 reaction

Myrna Francis pfp

🌰🐿️The joy of autumn｜First bite of chestnut Basque cheesecake I succeeded on my first try haha It’s actually very simple

0 reply

0 recast

0 reaction

Myrna Francis pfp

Combination of East and West | Coffee with fried dough sticks ☕️

0 reply

0 recast

0 reaction

Myrna Francis pfp

Baijifu Thick Cheese Slices Extra Thick Original Flavor

0 reply

0 recast

0 reaction

Myrna Francis pfp

☕️ 𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝚌𝚊𝚕𝚕.

0 reply

0 recast

1 reaction

Myrna Francis pfp

Blue Bubble 🫧 Fig Cheese Bagel

0 reply

0 recast

0 reaction

Myrna Francis pfp

𝙎𝙩𝙚𝙥 𝙞𝙣𝙩𝙤 𝙖𝙪𝙩𝙪𝙢𝙣 /🍂 I love autumn the most, it is gentle and romantic

0 reply

0 recast

0 reaction

Myrna Francis pfp

𝗕𝗮𝗴𝗲𝗹 𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 🥯 #breakfast #bagel

0 reply

0 recast

0 reaction

Myrna Francis pfp

A day to prevent baldness. People with hair loss should really try it. Five-grain powder (black sesame + black beans + black rice + black wolfberry + chia seeds + red dates + walnuts) milk and oatmeal. Drink one cup a day since pregnancy. I used to have a lot of white hair, but now I have almost none. I started losing hair three months after giving birth, and it lasted for a month. I started to lose less hair after four or five months. Now it’s almost the same as during pregnancy, and I basically don’t lose any hair. People with hair loss should really try it. You must keep drinking it.

0 reply

0 recast

0 reaction

Myrna Francis pfp

Happy water platter ☕️🫐🌰🥯🧀️🥩 #breakfast #bagel

0 reply

0 recast

0 reaction

Myrna Francis pfp

Stacked Bagel Sandwich｜ The more messy it is, the more delicious it is 🥯🍅🧀️🥓🍳🥬 #breakfast #bagel

0 reply

0 recast

0 reaction

Myrna Francis pfp

Retro Green｜bagel

0 reply

0 recast

0 reaction

Myrna Francis pfp

☁️｜Clean Plate Campaign I don’t want to cook on a cloudy and rainy day 🍝🧀🥒🍳 #brunch

0 reply

0 recast

0 reaction

Myrna Francis pfp

Happy water for adults to wake up early☕️ Eat grapes without spitting out the skins

0 reply

0 recast

0 reaction

Myrna Francis pfp

Beef crispy 𝗕𝗮𝗴𝗲𝗹 🥯 Whoever eats it will know

0 reply

0 recast

0 reaction

Myrna Francis pfp

Happy coffee in the morning ☕️

0 reply

0 recast

0 reaction

Myrna Francis pfp

𝗦𝗶𝗺𝗽𝗹𝗲 𝗯𝗮𝗴𝗲𝗹 𝗱𝗮𝘆 🥯🧀️ Bagels must be served with cheese, of course.

0 reply

0 recast

0 reaction

Myrna Francis pfp

Breakfast without cooking | Red bean cheese 𝗯𝗮𝗴𝗲𝗹 I really want cream bagels but there is no cream I thought of the red bean paste cooked by my mother and then spread a thick layer of cheese on it It is so smooth and satisfying Super super super 𝗻𝗶𝗰𝗲

0 reply

0 recast

0 reaction