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Content
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Maroo ๐Ÿน
@marooo
โ€œWe are designed to run, and we increase our chance of daily happiness when we do so.โ€ Jeff Galloway
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alireza22 pfp
alireza22
@alireza22.eth
Running in different conditions for health 46 $DEGEN
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Ayko pfp
Ayko
@magario
Agreed! Actually we are designed to be healthy and we have to care about ourselves. One of the best way is doing exercises. 61 $DEGEN
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Reza๐ŸŽฉ๐ŸŽญ๐Ÿ”ต pfp
Reza๐ŸŽฉ๐ŸŽญ๐Ÿ”ต
@rza0
Running is my favorite sport 28 $DEGEN
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anil ๐Ÿน ๐ŸŽฉ pfp
anil ๐Ÿน ๐ŸŽฉ
@anilina
Healthy 52 $DEGEN
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Zahed๐ŸŽฉ pfp
Zahed๐ŸŽฉ
@zahedtabnak.eth
That's a beautiful phrase.๐Ÿ‘Œ๐Ÿ’œ 20 $DEGEN ๐Ÿ’œ๐Ÿ’œ
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Kamal Sadati
@kamal1987
Your regular daily running will help you to have a creative mind and a healthy body and a refreshed spirit. 41 $degen
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Zhino
@zhino
Very good 49 $DEGEN FOR U
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Amir ๐Ÿน
@amiramiri
Nice advice 25 $DEGEN
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ErihaNarcisa๐Ÿ”ฅโšก๐ŸŽญ๐Ÿ„๐Ÿฃ pfp
ErihaNarcisa๐Ÿ”ฅโšก๐ŸŽญ๐Ÿ„๐Ÿฃ
@erihanarcisa
Overall, incorporating running into our routines can have profound benefits for both our physical and mental health, helping us lead happier and more fulfilling lives.
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ErihaNarcisa๐Ÿ”ฅโšก๐ŸŽญ๐Ÿ„๐Ÿฃ pfp
ErihaNarcisa๐Ÿ”ฅโšก๐ŸŽญ๐Ÿ„๐Ÿฃ
@erihanarcisa
Furthermore, running allows individuals to connect with nature, explore new surroundings, and engage in mindfulness as they focus on their breath and movement. These aspects contribute to a sense of fulfillment and contentment that can enhance daily happiness.
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ErihaNarcisa๐Ÿ”ฅโšก๐ŸŽญ๐Ÿ„๐Ÿฃ pfp
ErihaNarcisa๐Ÿ”ฅโšก๐ŸŽญ๐Ÿ„๐Ÿฃ
@erihanarcisa
Engaging in regular exercise, including running, has been shown to release endorphins, which are neurotransmitters that promote feelings of happiness and well-being. Running also offers a sense of accomplishment, boosts self-esteem, and provides a break from the stressors of daily life.
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ErihaNarcisa๐Ÿ”ฅโšก๐ŸŽญ๐Ÿ„๐Ÿฃ pfp
ErihaNarcisa๐Ÿ”ฅโšก๐ŸŽญ๐Ÿ„๐Ÿฃ
@erihanarcisa
Jeff Galloway's quote captures the essence of the connection between physical activity, particularly running, and mental well-being. Running is not only a form of physical exercise but also a means of improving mental health and overall happiness.
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Helena
@heleen
good luck my friend
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Sofia๐ŸŽฉ๐Ÿ”ต๐Ÿน๐ŸŽญโšก๏ธ pfp
Sofia๐ŸŽฉ๐Ÿ”ต๐Ÿน๐ŸŽญโšก๏ธ
@sofia20s
Exactly, I agree with you. 27 $DEGEN
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mickey mouse ๐ŸŽญ
@0xzahra
yes right 45 $DEGEN
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Mona
@mona1
With stylish design, we become happier
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hana75
@hana75
Exactly right 30 $DEGEN for you
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Angelika๐Ÿน๐ŸŽญ๐Ÿ„๐Ÿ’Ž pfp
Angelika๐Ÿน๐ŸŽญ๐Ÿ„๐Ÿ’Ž
@elinaz
39 $DEGEN IM running
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Sam๐ŸŽญ
@sam04
41 $DEGEN for you.
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