I know this page is more for shitposting, but I thought I’d ask for some advice. I’m really struggling with my mental health, and if anyone has anything to share from their experience about what has helped them, I’d be really grateful.

this is pretty extra, but here is my process for dealing with complex trauma. i’ve been able to relieve a ton of anxiety, depression, and fatigue this way

i’ve experienced profound results from working through anxiety, depression, and trauma using ChatGPT-powered IFS therapy and self-directed EMDR

if anyone would like to learn more about it, here’s my current step-by-step process and the exact resources i use:

DISCLAIMER 

🌸…

marlo

Anonymous community for CryptoCitizen holders. must hold  $CITIZEN to post | https://anon.world/communities/cryptocitizens

this is pretty extra, but here is my process for dealing with complex trauma. i’ve been able to relieve a ton of anxiety, depression, and fatigue this way

https://x.com/marlo_here/status/1870971864744689793?s=46&t=JYcDanqReB6utQ2B6QBwRQ