spirituality

One of the strongest unconscious biases that im dealing with is the ongoing -often overwhelming- sensation that im not enough, hence, not worthy of anything. not worthy of wealth, of success, of love, etc. and that makes me relate to my craft with a lack of discipline that hurts, and the victim in me feels as mediocre. so there is an ongoing story inside me related to mediocrity and "not being X enough for Y" that often times feels immobilizing, but that at the same time is crumbling under the realization that it is a lie. it is just a story. and i can decide if i want to believe it or not. and that feels so goo

father. meditator and programmer. working on @anky

such a challenging subject to work through, but i bet you’ve made some good progress if you look back on things, and will keep going in the right direction 🤍

no one thing or one moment. the most progress i’ve made at once has been during emdr sessions on childhood trauma. the realizations and reprogramming around those experiences, and how they weren’t about me at all. their pain made them do those things. it wasn’t because i did anything wrong or wasn’t good enough

yep. that's so true. even being aware of it is already massive progress

has there been something in your life that has been the moment on which you realized that you were worthy of being whole?